Wellbeing
Things are hard right now and if you need to talk about it or would just like to read some information on how to look after ourselves and our children, the following services will help you and articles will help you.
https://beyou.edu.au/fact-sheets/mental-health-issues-and-conditions/anxiety
The following You tube clip is one about helping kids cope with what they hear about in the news.
Link to Youtube clip about Helping Kids cope with Scary Stuff in the News.
If any families are struggling at this time and would like to reach out for a chat or support please contact Meg Escalante, our Wellbeing officer, via email on mescalante@stppakenham.catholic.edu.au.
You can also visit the Be You website which has contact numbers for you to call.
